EtherGnat's Journal, 28 May 2024

191.0 lb Lost so far: 70.8 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1635 kcal

Fat: 65.27g | Prot: 106.80g | Carb: 160.45g.   Breakfast: McDonald's Egg McMuffin. Lunch: El Pollo Loco Classic Chicken Burrito. Dinner: Gatorade G2 Perform 02 - Grape (12 oz), Taco Bell Cantina Chicken Crispy Taco, Taco Bell Crunchy Taco, Taco Bell Nacho Cheese Doritos Locos Taco. Snacks/Other: Healthy Choice Fudge Bars, Chobani Nonfat Plain Greek Yogurt (170g), Egg, Fiber One 70 Calories Brownie. more...

2494 kcal

Activities & Exercise: Desk Work - 8 hours and 26 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...