hockeypuc's Journal, 28 May 2024

33
267.4 lb Lost so far: 36.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2024:
883 kcal Fat: 44.97g | Prot: 72.58g | Carb: 50.03g.   Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Ken's Steak House Creamy Caesar Dressing, StarKist Foods White Albacore Tuna in Water (Pouch), Trader Joe's English Cucumber, Earthbound Farm Organic Spring Mix. Dinner: Peanut Delight Natural Creamy Peanut Butter, Apples , Juanita's Foods Tortilla Chips. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hockeypuc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.