Weigh In record (no journal entry) for 28 May 2024
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193.6 lb
Lost so far: 24.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2024:
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1270 kcal
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Fat: 51.21g | Prot: 53.02g | Carb: 145.04g.
Lunch: Snack Time Salatcup Hähnchen. Dinner: Subway Fiesta Fajita. Snacks/Other: Sun Snacks Linsen Chips Paprika, Schwartau Kirsch Sirup, Milbona Schlagsahne, Mucci Less & Tasty Vanille. more...
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gaining 4.0 lb a week
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