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tô chocada em 1 semana de exercícios e 1200 caloria devagar e sempr
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139.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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1146 kcal
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Fat: 46.57g | Prot: 54.08g | Carb: 124.44g.
Breakfast: Café com Leite Integral, Sadia Mortadela Defumada, Pão Francês. Lunch: Trufa de Chocolate, Hortifruti Canja de Galinha. Dinner: Hortifruti Canja de Galinha . Snacks/Other: Café com Leite Integral, Ovo Frito, Pão Francês, Ovo Cozido, Aipim (Cozido), Café com Leite Integral. more...
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losing 0.3 lb a week
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Pamela saudavel's weight history
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