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post vacanzina rubata (temevo peggio) 😁
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139.6 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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1769 kcal
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Fat: 80.44g | Prot: 76.24g | Carb: 274.22g.
Breakfast: Caffè Zuccherato, Mela, Philadelphia Philadelphia Original, Tre Mulini Fette Biscottate Integrali (8g). Lunch: Mutti Passata di Pomodoro, Coop Scamorza Affumicata, San Daniele Prosciutto Crudo Sgrassato, Coop Pancetta Affumicata a Cubetti, Coop Riso Roma Parboiled, Torta di Mele Classica. Dinner: Trattoria Alfredo Pizza Margherita . Snacks/Other: Grom Gelato al Cioccolato, Panna Montata. more...
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gaining 0.3 lb a week
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