start the biggest winner
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238.0 lb
Lost so far: 6.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2016:
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1695 kcal
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Fat: 64.80g | Prot: 54.93g | Carb: 169.77g.
Breakfast: Celestial Seasonings English Breakfast Black Tea. Lunch: Whiskey (86 Proof), Gin Fizz, Toasted Garlic Bread, Smokey Bones French Fries Side, Smokey Bones Fresh Steamed Broccoli, Smokey Bones Hand Pulled Pork. Dinner: Broccoli Raab, White Rice (Short-Grain, Unenriched, Cooked). more...
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3527 kcal
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Activities & Exercise:
Resting - 3 hours, FitBit Tracker - 16 hours, Sleeping - 4 hours, Driving - 1 hour. more...
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gaining 4.0 lb a week
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