Karen_Karen_56's Journal, 28 May 2024

Weigh In record (no journal entry) for 28 May 2024
121.7 lb Lost so far: 12.3 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 May 2024:
1706 kcal Fat: 89.23g | Prot: 66.11g | Carb: 150.63g.   Breakfast: Vitasoy Soy Milky Lite, Red Tractor Foods Protein Granola Clusters Vanilla Blueberry, Coles Camembert, Coffee, Coles Full Cream Milk. Lunch: Almonds, Vitasoy Soy Milky Lite, Figs, Coffee. Dinner: Coles Croissants (50 g). more...
1362 kcal Activities & Exercise: Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 10.8 lb a week



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