Minion1990's Journal, 28 May 2024

201.5 lb Lost so far: 4.9 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 18.53g | Prot: 112.08g | Carb: 166.19g.   Breakfast: Shake. Lunch: Banane. Dinner: Couscous, Hähnchenbrustfilet, Naturgut Gemüsepfanne Mediterrane Art . Snacks/Other: Möhren, Meßmer Nordische Beeren, Château Kaffee Sahne Schokolade, Katjes Tappsy. more...

698 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Zumba - 30 minutes, Samsung Health - 23 hours and 20 minutes. more...