Weigh In record (no journal entry) for 28 May 2024
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97.4 lb
Lost so far: 10.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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968 kcal
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Fat: 10.10g | Prot: 112.58g | Carb: 121.23g.
Breakfast: Чай, Dr. Korner Хлебец Клюквенный , Першинский Творог Обезжиренный . Lunch: Чай, Лосятина, Крабия Крабовые Палочки. more...
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losing 1.7 lb a week
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