Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wafflewitz
Journal
27 May 24
wafflewitz's Journal, 27 May 2024
wafflewitz's Profile
< Previous Entry
|
Next Entry >
I didn't track most days last week, but I did average 10,000 steps a day, strength trained twice, and averaged over 7 hours of sleep per night.
210.7 lb
Lost so far:
16.8 lb
.
Still to go:
58.7 lb
.
Diet followed reasonably well.
gaining 1.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wafflewitz's weight history
view complete history