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Golfgirl60
Journal
27 May 24
Golfgirl60's Journal, 27 May 2024
Golfgirl60's Profile
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Weigh In record (no journal entry) for 27 May 2024
184.8 lb
Lost so far:
28.2 lb
.
Still to go:
34.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2024:
994 kcal
Fat: 40.46g | Prot: 88.15g | Carb: 103.93g.
Breakfast:
Pure Protein Chocolate Shake, Whole Foods Market Fresh Ground Almond Butter, Franz Keto English Muffin.
Lunch:
Premium Orchard Chocolate Hazelnut Keto Mix, Jolly Time America's Best 94% Fat Free Microwave Popcorn.
Dinner:
Baked Sweetpotato (Peel Not Eaten), Schwan's Filet Mignon.
Snacks/Other:
Orange.
more...
2834 kcal
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Cleaning - 1 hour.
more...
steady weight
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