Weigh In record (no journal entry) for 27 May 2024
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157.0 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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1833 kcal
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Fat: 93.61g | Prot: 57.22g | Carb: 185.08g.
Breakfast: Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Kinder Pingui, Ponnath Puten-Käsekrainer. Dinner: Almighurt Zitrone, Culinea Chili Cheese Nuggets. Snacks/Other: Kinder Milchschnitte, Ja! Würfelzucker, Red Bull Sugarfree Energy Drink, Erdbeeren. more...
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gaining 6.2 lb a week
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