Weigh In record (no journal entry) for 26 May 2024
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158.3 lb
Lost so far: 1.5 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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2025 kcal
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Fat: 106.02g | Prot: 84.40g | Carb: 178.30g.
Breakfast: Kinder Chocolade, Banana, Jumbo Cottage Cheese. Lunch: Kinder Chocolade, AH Hollandse Aardbeien, Turkey in the oven, Pickled Vegetables, Amber Bread “Borodinskyj”, Parmigiana, Lard . Dinner: La Place Pesto Dressing, Penne, AH Komkommer, AH Avocado Eetrijp. Snacks/Other: Kinder Chocolade. more...
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gaining 3.1 lb a week
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