Weigh In record (no journal entry) for 27 May 2024
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146.6 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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1533 kcal
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Fat: 81.64g | Prot: 73.51g | Carb: 120.29g.
Breakfast: Tine Norvegia Original Ost, Tine Bremykt, Wasa RugSprø. Lunch: Gilde Go & Mager Salami, Tine Norvegia Original Ost, Tine Bremykt, Grovbrød. Dinner: Tine Bremykt, Stabburet Mors Flatbrød, Laks, Toro Lofoten Fiskesuppe. Snacks/Other: Freia Premium 70%. more...
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losing 3.1 lb a week
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flabbadabb's weight history
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