Weigh In record (no journal entry) for 23 May 2024
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150.7 lb
Lost so far: 32.3 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2024:
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748 kcal
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Fat: 29.14g | Prot: 63.99g | Carb: 58.55g.
Breakfast: Апельсин, Сытый Кот Творог 5%. Lunch: Салат Овощной, Фрикадельки из Индейки. Dinner: Морковь, Капуста, Клубника, Апельсин, Вареное Яйцо. more...
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losing 6.2 lb a week
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