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Diet Calendar Entries for 27 May 2024:
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1961 kcal
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Fat: 68.75g | Prot: 136.64g | Carb: 193.90g.
Breakfast: Bauducco Pão Fermentação Natural 36% Integral, Scala Queijo Prato, Café com Açúcar, Ovo Cozido. Lunch: Sakura Missô, Azeite de Oliva Extra-Virgem, Cenouras, Ervilhas (Congelado), Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Tial Suco de Caju , Scala Queijo Prato, Pão Francês, Paleta Bovina. more...
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3066 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 40 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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