Weigh In record (no journal entry) for 27 May 2024
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175.5 lb
Lost so far: 44.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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877 kcal
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Fat: 71.88g | Prot: 42.33g | Carb: 9.46g.
Breakfast: Aldi Salami, Aldi Boerenmetworst, Aldi Gesneden Grillworst met Kaas, Garlan Kruidenkaas, Milsani Halfvolle Roomboter, Aldi Kaas Pesto Dip, Aldi Low Carb Crackers. Lunch: Zwagerman Achterham, Aldi Salami, Aldi Gesneden Grillworst met Kaas. more...
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gaining 6.2 lb a week
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_vienna_'s weight history
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