Weigh In record (no journal entry) for 27 May 2024
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138.9 lb
Lost so far: 2.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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771 kcal
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Fat: 35.97g | Prot: 15.68g | Carb: 98.89g.
Breakfast: Burger King Hash Brown, Butter Croissants . Lunch: Tea with Milk and Sugar. Dinner: Chocolate Covered Doughnut (Raised or Yeast). Snacks/Other: Sattu. more...
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gaining 0.3 lb a week
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