Ferbersan's Journal, 27 May 2024

Weigh In record (no journal entry) for 27 May 2024
201.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2024:
2098 kcal Fat: 95.94g | Prot: 105.70g | Carb: 179.85g.   Breakfast: Monster Energy Ultra Watermelon, Antonio Alvarez Jamón de Trévelez, Mercadona Pan Redondo 5 Semillas, Margui Ice Coffee Cappuccino. Lunch: Hacendado Hamburguesa de Lomo, Hacendado Patatas Fritas Horno, Hacendado Queso Havarti Light en Lonchas, Hacendado Burger Rústico 100% Integral, Hacendado Ketchup Zero, Hacendado Mayonesa. Snacks/Other: Santa Ana Patatas Fritas, Estrella Galicia Cerveza. more...
3178 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 0.1 lb a week

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