Carola S.'s Journal, 27 May 2024

117.7 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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749 kcal

Fat: 40.12g | Prot: 46.81g | Carb: 36.54g.   Breakfast: Kaffee mit Milch und Zucker. Lunch: Thermomix Herzhafter Gemüseeintopf. Dinner: Salakis Feta, Thermomix Herzhafter Gemüseeintopf. Snacks/Other: Kluth Fit Food Protein Mix, Layenberger 3K Eiweiß Shake Beeren Mix, Arla Skyr. more...

1749 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Housework - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...