Weigh In record (no journal entry) for 27 May 2024
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110.7 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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731 kcal
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Fat: 31.74g | Prot: 37.63g | Carb: 79.38g.
Breakfast: Woolworths Fat Free Plain Yogurt, Strawberries , Blueberries , Bananas , Carb Clever Almond, Hazelnut and Coffee Granola . Elevenses: Date, Dried Prune. Dinner: Woolworths Baby Potatoes with Garlic & Herb Butter, Woolworths Cauliflower & Broccoli with Cheese Sauce, Woolworths Sirloin Steak, Roasted Sweet Potatoes. Snacks/Other: Woolworths Low Fat Milk, NoMu Skinny Hot Chocolate. more...
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losing 1.5 lb a week
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