wannabhealthier's Journal, 27 May 2024

Happy 😃 happy 😃 to a positive Monday…

Wow…storms most of yesterday and last night…lots of lightning and hail and rain…we had 3 tornado alerts…but don’t think anything happened here…was watching first half of Indy 500….but then it was interrupted by weather alerts on tv station…so shut off tv….listened to you tube…

Morning walk after breakfast…

Another day of holiday…find things to make day seem shorter…lol…

Ate a lot of salt yesterday….guess my body needed it…o well…

Positive thoughts and energy to all…

Diet Calendar Entry for 27 May 2024:
913 kcal Fat: 59.48g | Prot: 71.45g | Carb: 28.97g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Jimmy Dean Fully Cooked Turkey Sausage Links, Egg Omelet or Scrambled Egg. Lunch: Green String Beans, Daisy 4% Small Curd Cottage Cheese, Kroger Chicken Salad. Dinner: Intermittent Fasting. Snacks/Other: Misjudged strawberry electrolytes stick. more...

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