Weigh In record (no journal entry) for 27 May 2024
|
160.9 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2024:
|
1293 kcal
|
Fat: 45.05g | Prot: 67.90g | Carb: 153.36g.
Breakfast: Ja! Cashewkerne, Banana. Lunch: Hello Fresh Hähnchen-Döner mit Gebackener Aubergine Dazu Knoblauch-Joghurt und Tomaten-Hirtenkäse-Dip. Snacks/Other: Storck Toffifee Coconut . more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
ed.eddie's weight history
|