FourWheeldrive's Journal, 27 May 2024

Up a little more.
212.0 lb Lost so far: 40.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2024:
1157 kcal Fat: 51.15g | Prot: 43.95g | Carb: 139.38g.   Breakfast: Quaker Instant Oatmeal - Strawberry Banana, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas . Lunch: American Cheese, Beaver Jalapeno Mustard, Hellmann's Real Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Turkey Breast Meat . Dinner: New York The Original Texas Garlic Toast. more...
2320 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.8 lb a week

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Comments 
I forgot to weigh but I don't think I am up any more as high as I was.  
27 May 24 by member: -MorticiaAddams

     
 

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