Weigh In record (no journal entry) for 27 May 2024
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219.4 lb
Lost so far: 1.5 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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502 kcal
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Fat: 30.40g | Prot: 21.53g | Carb: 34.40g.
Breakfast: Правда Кофе Капучино, Милти Винегрет с Копченым Лососем. more...
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gaining 1.2 lb a week
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strong12345's weight history
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