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down some more, HAVE a great memorial day!!!!
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283.2 lb
Lost so far: 69.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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1834 kcal
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Fat: 73.21g | Prot: 64.51g | Carb: 211.71g.
Breakfast: Old Folks Sausage Patty, Scrambled Egg, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Lunch: Publix Red Delicious Apple (Large). Dinner: Marco's Pizza Medium All Meat Pizza. Snacks/Other: Mountain Dew Mountain Dew (12 oz), Mountain Dew Mountain Dew (12 oz). more...
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losing 5.6 lb a week
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