Weigh In record (no journal entry) for 27 May 2024
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173.5 lb
Lost so far: 34.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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324 kcal
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Fat: 13.59g | Prot: 20.83g | Carb: 28.00g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Heinz Кетчуп Томатный, Говяжий Фарш, Лаваш Армянский, Макдоналдс Мёд , Кофе с Молоком. more...
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losing 1.5 lb a week
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