Weigh In record (no journal entry) for 27 May 2024
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220.2 lb
Lost so far: 7.9 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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1147 kcal
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Fat: 144.90g | Prot: 147.37g | Carb: 103.66g.
Breakfast: Тайм Печень по-Строгановски с Макаронами, Белозорие Молоко 2,5%. Lunch: Кухмастер Печенье Petit Beurre, Борщ со Свининой, Архангельск Хлеб Хлеб Дарницкий, Простоквашино Сметана 15%, Белозорие Молоко 2,5%. more...
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losing 11.8 lb a week
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