Weigh In record (no journal entry) for 27 May 2024
|
278.9 lb
Lost so far: 12.3 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2024:
|
1560 kcal
|
Fat: 62.30g | Prot: 93.69g | Carb: 146.63g.
Breakfast: Zuiver Zuivel Volle Melk, Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes. Lunch: Euro Shopper Rijstwafel, AH Voordeel Meergranenbrood , AH Kipfilet Beleg, Aldi Gebraden Gehakt, AH Meergranenbrood. Dinner: Gemengde Groenten (uit Blik, Vloeistof en Vaste Stof), Jumbo Fritessaus, Gebakken Aardappelen, Geroosterde of Gebakken Kipfilet. Snacks/Other: Euro Shopper Rijstwafel, Kesbeke Augurk. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firstwifesclub's weight history
|