Kenshinou28's Journal, 27 May 2024

On se reprend en main. Objectif -1kg/semaine jusque août 😊
167.6 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2024:
1538 kcal Fat: 69.68g | Prot: 94.41g | Carb: 135.09g.   Breakfast: Cheesecake au citron. Lunch: Fraises, Monique Ranou Moussaka au Bœuf. Dinner: Melon, Ebly Blé Cuit, Aubergines Cuites, Blanc de Poulet. Snacks/Other: Prozis Clear Whey Isolate Pomme , Carrefour Pain au Chocolat. more...
gaining 0.2 lb a week

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