26 May 24 by member: outerlimit
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Earnestine sheppard is a bodybuilder
26 May 24 by member: Supergainz1
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26 May 24 by member: buenitabishop
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Super I KNOW Earnestine is a bodybuilder. My auntie is the one who spent a lifetime running marathons, ironman etc. should have been clearer on that. Ive been watching Earnestine for a long long time.
26 May 24 by member: Yearofhealth2023
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BB she’s pretty inspirational. She didnt start working out till she was around 55 or 56 and it changed her life. I think she’s in her 80’s now and still competing as far as i know.
26 May 24 by member: Yearofhealth2023
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I've seen her before and she is incredible! It's amazing what we can do! I'm in awe of her!
26 May 24 by member: Diana 1234
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26 May 24 by member: Spencershae
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Good genes, good exercise, good diet. They really do matter.
27 May 24 by member: -MorticiaAddams
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Aging is relentless and inevitable. That said, if you just give up and let it happen. it will be like the riighty. Your quailty
of life will suck
27 May 24 by member: tjvoigts
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Thanks for the reminder! :)
27 May 24 by member: StormsGirl
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Major difference due to lifelong commitment, genetics, quality of life, and circumstance. Earnestine Shepherd is definitely a good example for anyone to follow pertaininly to their physical health.
27 May 24 by member: Bionici
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She's a rock star. i wish she'd write a book!
27 May 24 by member: jenjabba
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Jenjabba she did its called determined, dedicatedm disciplined to be fit, the ageless journey of Earnestine shepherd. You can find it on amazon.
27 May 24 by member: Yearofhealth2023
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Bionici-she did not start her fitness journey till she was in her mid-50’s. Meaning it’s never too late to regain your health (barring certain medical conditions). She is an awesome example.
27 May 24 by member: Yearofhealth2023
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27 May 24 by member: Yearofhealth2023
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27 May 24 by member: Yearofhealth2023
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27 May 24 by member: Yearofhealth2023
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Tj-thats exactly what i thought when i saw these pix
27 May 24 by member: Yearofhealth2023
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why I work out every day. Get a hobby like tennis, running, bowling, pickle ball....whatever you like and if it's a passion, you're gonna be an athlete and never fat
27 May 24 by member: Jipper500
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This is a GREAT post! get motivated!
27 May 24 by member: Olive1016
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