Weigh In record (no journal entry) for 26 May 2024
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122.1 lb
Lost so far: 30.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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2219 kcal
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Fat: 119.44g | Prot: 61.14g | Carb: 225.15g.
Dinner: McDonald's McFritas Grande, McDonald's Big Tasty. Snacks/Other: Cacau Show Trufa de Paçoca, M&M's M&M’s Crispy, McDonald's McColosso Chocolate, Cacau Show Trufa de Coco, Nestlé Prestígio. more...
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losing 4.6 lb a week
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