EricRN's Journal, 26 May 2024

Weigh In record (no journal entry) for 26 May 2024

230.2 lb Lost so far: 0 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 May 2024:

748 kcal

Fat: 15.34g | Prot: 15.91g | Carb: 52.13g. Breakfast: Coffee. Lunch: Cheeseburger. Snacks/Other: Franzia Merlot. more...

losing 2.0 lb a week

Comments

5# loss in three weeks, I continue on my journey! Stop Eat Stop Int. Fasting and doing Med. Diet on my Eat days!

26 May 24 by member: EricRN


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EricRN's weight history