Weigh In record (no journal entry) for 26 May 2024
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114.6 lb
Lost so far: 45.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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863 kcal
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Fat: 33.47g | Prot: 78.61g | Carb: 68.94g.
Breakfast: Iconic Grass Fed Protein Drink. Lunch: Sunny Farms Jumbo Egg, Slim-Fast Advanced Nutrition Creamy Chocolate. Dinner: Baby Carrots, Costco Rotisserie Chicken. Snacks/Other: Great Value Crunchy Peanut Butter, Kraft Wheat Thins Original, Watermelon, Apples. more...
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gaining 1.4 lb a week
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