Weigh In record (no journal entry) for 26 May 2024
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152.3 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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1183 kcal
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Fat: 47.66g | Prot: 40.31g | Carb: 137.18g.
Breakfast: Nespresso Caffè , Buondì Buondì , Cappuccino. Lunch: Focaccia, Birra Alta Gradazione, Dimmidisì Caprese con Mozzarelline. Dinner: Cappuccino, Buondì Buondì . Snacks/Other: Santal Dolce di Natura Albicocca, Mandorle. more...
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losing 0.5 lb a week
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