Weigh In record (no journal entry) for 26 May 2024
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193.8 lb
Lost so far: 48.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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2555 kcal
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Fat: 54.97g | Prot: 87.54g | Carb: 282.64g.
Dinner: Bauernbrot, Aldi Rindersteak , Bratwurstbrötchen. Snacks/Other: Jever Pilsener , Erdbeerkuchen, Biskuit. more...
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gaining 12.3 lb a week
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