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65,75kg
Sonntag, und die ☀️ scheint!
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145.1 lb
Lost so far: 53.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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1526 kcal
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Fat: 69.01g | Prot: 57.70g | Carb: 163.03g.
Breakfast: Tuffi Haltbare Vollmilch 3,5% Fett, Krüger Latte Macchiato, der Grüne Altenburger Ziegencreme Natur, Rügenwalder Mühle Vegane Pommersche Fein, Büsch Brötchen. Dinner: Frosta Schlemmerfilet Bordelaise Knusper. Snacks/Other: Ritter Sport Alpenmilch 30% Kakao, Spezi Spezi, Ritter Sport Funky White Lemon. more...
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losing 1.5 lb a week
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 Comments
GuMo ! .. und die Waage war mit Dir, was willste mehr ? Dir (euch) einen schönen Sonntag gwünscht
26 May 24 by member: Rockabilly_Hilbi
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26 May 24 by member: 📚 MrsLP
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