Weigh In record (no journal entry) for 26 May 2024
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178.4 lb
Lost so far: 35.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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1256 kcal
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Fat: 25.07g | Prot: 52.15g | Carb: 199.84g.
Breakfast: Kiwi, Arla Skyr Vanille . Lunch: Tomatensoße, Barilla Linguine Integrale. Snacks/Other: Mövenpick Bourbon Vanille Eis, TiP H-Vollmilch 3,5%, Krüger Eiskaffee Classico. more...
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losing 0.8 lb a week
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