Weigh In record (no journal entry) for 25 May 2024
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160.9 lb
Lost so far: 20.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1506 kcal
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Fat: 58.23g | Prot: 69.66g | Carb: 171.33g.
Breakfast: Café Brasileiro Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Torresmo de Minas Torresmo Frito, Couve Refogada, Farofa, Perdigão Feijoada, Arroz Branco (Cozido). Dinner: Café com Leite e Açúcar, Pão de Alho, Queijo Mozzarella, Aurora Linguiça Toscana, Picanha sem Gordura, Pão Francês, Lacta Bombom Ouro Branco . more...
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steady weight
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