Weigh In record (no journal entry) for 25 May 2024
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144.8 lb
Lost so far: 19.8 lb.
Still to go: 144.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2024:
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1391 kcal
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Fat: 71.91g | Prot: 63.11g | Carb: 117.39g.
Breakfast: Bäcker Görtz Schokocroissant, Ja! Würfelzucker, Iglo Fischstäbchen, Gekochtes Ei. Lunch: Thomy Remoulade, Weißes Fladenbrot, Fisch in Backteig Gebraten. more...
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losing 15.4 lb a week
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