Weigh In record (no journal entry) for 25 May 2024
|
192.6 lb
Lost so far: 25.7 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2024:
|
2412 kcal
|
Fat: 111.64g | Prot: 85.43g | Carb: 263.74g.
Breakfast: Hofburger Maasdamer Käse-Snack in Würfeln, Güldenhof Hähnchen-Kochschinken, Kerrygold Extra Ungesalzen, Aldi Laugenbrezel, McDonald's 6 Chicken McNuggets. Lunch: Äpfel, McDonald's 6 Chicken McNuggets. Dinner: Lajkonik Paluszki O Smaku Cebulki, Haselnusseis, Chio Red Paprika Chips, Apfelstrudel, Gemischter Salat mit Dressing, Pizza Salami. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|