Weigh In record (no journal entry) for 25 May 2024
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132.3 lb
Lost so far: 18.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2024:
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1161 kcal
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Fat: 79.50g | Prot: 62.68g | Carb: 42.24g.
Breakfast: Ламбер Сыр Ламбер 50%. Lunch: VitaLat Brie, Здоровый Хлеб Хлеб Белково-Полбяной Многозерновой. Dinner: Азбука Вкуса Сырные Шарики. more...
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losing 9.3 lb a week
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