Weigh In record (no journal entry) for 01 September 2011
|
201.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2011:
|
2053 kcal
|
Fat: 57.88g | Prot: 145.92g | Carb: 236.71g.
Breakfast: Apple Cinnamon Performance Bar, herbalife personalized protien powder, Herbalife protien mix. Lunch: mcdonalds french fries, Mcdonalds chicken grilled. Dinner: Blueberries, Butterscotch Pudding Mix. Snacks/Other: skim chocolate milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), String cheese. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reback81's weight history
|