Weigh In record (no journal entry) for 25 May 2024
|
246.3 lb
Lost so far: 84.4 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2024:
|
1155 kcal
|
Fat: 74.48g | Prot: 35.81g | Carb: 80.08g.
Breakfast: Ei, Edeka Harzer Käse, Ja! Weizen Vollkorn Sandwich. Lunch: Bautz'ner Senf Scharf, Golssener Spreewälder Kartoffelsalat mit Joghurt, REWE Wiener Würstchen. Dinner: Vitasia Wasabi Erdnüsse. Snacks/Other: Thoks Mohnkuchen. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChrisHUN's weight history
|