Weigh In record (no journal entry) for 25 May 2024
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157.0 lb
Lost so far: 59.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1784 kcal
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Fat: 82.35g | Prot: 85.40g | Carb: 176.69g.
Breakfast: Coffee. Lunch: Lamb Brain , Magiritsa Magiritsa. Dinner: Steki Pita Pork Gyro. Snacks/Other: Ice Cream 4 Tastes Ice Cream 4 Tastes, Coffee, Lemon. more...
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gaining 7.3 lb a week
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easvou's weight history
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