Weigh In record (no journal entry) for 05 March 2024
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215.6 lb
Lost so far: 6.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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311 kcal
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Fat: 0.90g | Prot: 24.70g | Carb: 52.21g.
Breakfast: Elegê Leite UHT Desnatado. Lunch: Elegê Leite UHT Desnatado. Snacks/Other: Natural Life Farelo de Aveia, Hortifruti Mamão Formosa, Elegê Leite UHT Desnatado. more...
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losing 3.1 lb a week
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aideecelia13's weight history
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