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reboot. finished 17 hour fast with burger (no bun) and some fries... cuz I don't want to live in a would without fries.
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210.1 lb
Lost so far: 0 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2024:
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1815 kcal
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Fat: 116.43g | Prot: 122.93g | Carb: 60.88g.
Breakfast: Kroger Kosher Dill Pickle Spears, Red Tomatoes , Heinz Tomato Ketchup, America's Choice Bacon Thick Sliced, American Cheese, Ground Beef (80% Lean / 20% Fat) , Fried Egg, 4C Green Antioxidant with Honey & Lemon Iced Tea Mix, Potato French Fries. Lunch: Fairlife Whole Ultra-Filtered Milk, Heavy Cream, Atkins Strawberry Shake. Dinner: Cooked Trout. more...
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gaining 0.2 lb a week
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