milbwknicole's Journal, 01 September 2011

Making a big pot of homemade chicken and dumplings for my men (my husband and boys) - kept some chicken out for myself - going to make some steamed veggies and maybe some brown rice to go with it :-) Having a good day.

Breakfast: 2 scrambled eggs with Salsa on top

Lunch: ham & turkey sandwich with some lite mayo and lettuce & a banana

afternoon snack: crystalite protein smoothie with 1/2 banana & blueberries

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Nicole - That is what I do - cook something that we both can eat - in one form or another. Enjoy! 
01 Sep 11 by member: BuffyBear

     
 

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