BubbaTango's Journal, 24 May 2024

169.7 lb Lost so far: 27.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 101.03g | Prot: 59.80g | Carb: 48.72g.   Breakfast: Great Value Heavy Whipping Cream. Lunch: Now Foods MCT Oil, Great Value Heavy Whipping Cream, Celery , Carrots. Dinner: White Table Wine , Ground Beef (80% Lean / 20% Fat) , Zucchini, Pitted Greek Kalamata Olives, Cherub Tomatoes, Balsamic Vinegar of Modena, Italian Salad Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kroger Pork Rinds. more...

1859 kcal

Activities & Exercise: Google Fit - 24 hours. more...