Weigh In record (no journal entry) for 24 May 2024
|
194.0 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2024:
|
952 kcal
|
Fat: 23.72g | Prot: 54.35g | Carb: 129.51g.
Breakfast: Festval Pão de Forma Fatiado . Lunch: Batata Inglesa, Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Vermelho, Camil Arroz Parboilizado. Dinner: Coca-Cola Coca-Cola Zero, Cachorro Quente. Snacks/Other: Coca-Cola Coca-Cola Zero, Yoki Pipoca Premium. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carla.nogueira19's weight history
|